There is a part of us that resists accepting things we don’t like, but it is precisely the acceptance of a painful truth that is the essential precondition for change.
Without that acceptance, real change simply cannot happen.
In this article, I share my own experience of how mental sabotage shows up when things become difficult. If you read it, you will increase your chances of being prepared for that moment and avoid the traps of self-sabotage.
- Read the article “With Both Feet”



