About the author

You can read more about my professional background and working method on my website.

My name is Kameliya Hadzhiyska

I am a psychologist and psychotherapist with over 30 years of professional experience. I am also the creator of espirited.com, a website dedicated to the relationship between mental health and spiritual development. The site reflects the essence of my work as a psychotherapist – my deep interest in matters of the soul and its care.

I believe that psychology, as the science of the human soul, has been given the unique role of mediating between abstract spiritual ideas and their embodiment in everyday life. This arises from the duality inherent in living in the material world. If this duality is not taken into account, and if an individual approach is not applied to each person in their specific life situation, even the most exalted spiritual values can become a source of psychic shadow and give rise to their opposite.

In this sense, the role of psychology is indispensable – it serves as a form of applied spirituality. It does so by helping us understand how opposites operate within the psyche and how they can be united into a third position, which constitutes a new step in the evolution of personality. In my experience, this third position embodies the qualities of wisdom, love, and truth. This program, devoted to the soul and its care, is dedicated to cultivating these qualities: wisdom, love, and truth.

How this program was born

The idea for the Program emerged after two one-month online group trainings, which proved deeply inspiring both for me and for the participants.

The core of the assignments was born during the first group. It was a highly creative, yet at the same time very demanding process for me. During the second group, the framework of the Program finally took shape, and I added the accompanying reading texts.

After these two groups had finished, I knew that I had succeeded in distilling and articulating the essence of a significant part of my professional experience. I began to see the relationship between emotional and spiritual intelligence in a new light. Before these two groups, I experienced them as two different kinds of intelligence. However, through the process of writing the texts, I realised that they are, in fact, one and the same thing, expressed on different levels. This same source is desire, which arises both from the empirical self (ego) and from the soul.

The result is a classic training Program with structured assignments and accompanying texts that deepen understanding in an organic way, showing how the different elements of the human psyche – such as desires, emotions, thoughts, sensations, behaviour, and intuition – interact with one another.

I am aware that working with these assignments on your own – without sharing your insights in a group and without my feedback on each assignment, as happens in a group process – may be less inspiring. At the same time, I know that the texts are valuable in their own right, and that you can benefit greatly from practising them on your own. I believe that if the reader’s mind resonates with what I have written, and one commits to the daily mindfulness practice, the beneficial impact of the Program will inevitably be felt in one’s life.

This is precisely why I created the 29 Days Program – out of my belief that there are others, like the participants in these two groups, for whom the care of the soul is the most important thing.

To Hear the Voice of The Soul

Desire and The Soul

Feedback from participants

“I experienced a wondrous spiritual journey, I touched treasures that were a secret to me until now. Complex and previously vague sensations and emotions arranged themselves into a structure, and the sequence of topics, building on each other, opened a path in the midst of my jungle. Weeds and clutter gave way to a horizon and a direction… This made me calmer, less reactive, more confident that I could deal with my fogginess and fears. What happened to me this month is priceless.”

Radina

“These 29 days were intense, magical, and amazing, even while I was raging and acting out. I joined the group with the desire to become a better parent to myself. To learn how to translate the voice of my inner child in a way that does not destroy but develops further my relationship both with her and the world. And the magic began… I fell in love with the real possibility of becoming a more responsible and sensible adult, instead of being a small whining child. I fell in love with seeing how change is possible even for the little things! I fell in love with Peace… The group and the support were invaluable!”

Ani

“This lunar cycle was particularly intense, challenging, enlightening and meaningful for me – it was as if I were watching the movie of my life. In it, an experienced surgeon put me on an operating table and performed a fine dissection of my body, mind and soul, but also demanded that I join the operation and insisted that its successful outcome depended on me. I began the “surgery” with the feeling that I was living my life only in my thoughts, that I had amputated important parts of myself because I did not know how to find painless ways to express and share them. And I found many ways to do this… The texts were always the most accurate and spot-on, and I would read and re-read them many times!…”

Petia

“I read my first comment, and I was surprised to find that I achieved what I had set as a wish 28 days ago. I did not expect that my stubborn mind could be susceptible to change. My desire was to become aware so I could handle the torments of the awakened Kundalini in my body, and I realized that I had achieved it. I will no longer freak out and panic when I start to lose control due to pain and suffering. Now I have a toolbox full of practices to counter these situations…”

Svetlana

“… Remembering the beginning of this group – how I came in with the hope of learning how to direct my emotions, my inner child, to be able to embody what I had learnt in life – today I realized that I could be awake and aware of myself, as I could not before. I can stay in touch with my emotions, as only when I am in touch with them can I hear the message they are sending. I have often struggled with finding the right questions… But now I accept my human limitations and trust in the process… I am so grateful that this group happened, and I was part of it!”

Rozalia

“The past 29-day group was the most intensive, interesting, informative, effective, and efficient process for me. I was both the Observer and the Observed at the same time. It was both exhausting and restful. There was chaos constructing into order. My daily practice of the assignments has planted the seeds of awareness of how my mental processes are interrelated, how they interact and how to manage them… There have been many and different profoundly transformative insights for which I still cannot find the right words. Assignments that I will work on by myself… Assignments that have definitely become a habit for me. This course was invaluable!
”

Velizara

“The group lasted only a month, but so much happened for me. Not only plenty, but very significant. I mean events, insights and experiences… Kamelia, thank you for the magical messages in the assignments! Just reading them put me in a state of relaxation and delight. And at peace with what life was offering at that moment… I started the group with a desire to improve my work relationships. In addition to this desire already being realized, a space for a new mindset has opened up within me… to exist from a state of abundance rather than scarcity. I finish the group with the feeling that I am very rich!
”

Polina

“The existence, realization and getting to know the Black Hole turned out to be the key discovery for me in this process. It changed the perception of where the field of my battles was as well as who the adversaries were. I became aware of the power of the desire which I want to receive, but without making much effort. And I am ready to counteract it with another desire – for development, for putting in purposeful, conscious work, for a choice driven by spiritual values. I have made the first step of a dance… and I feel within me a softening, a loosening of the hoop that has been tightening my chest…”

Michaela

“… I read my wish from Day One and saw that I made it happen. And now I know how to keep making it happen. Kamelia, thank you from the bottom of my heart for all your efforts, love, and support as I have learnt to speak the language of love and turn love into action… As I was doing the assignments, I printed everything out and created a folder. And I think this folder will become my manual… I am already reaping the fruits of the work in this group, and I am very happy. Once again, thank you from the bottom of my heart!”

Mina

“… 28 days ago, my body was full of cosmic currents, painfully tight to the point of not being able to breathe. I was overcome with formless terror, and I was struggling to survive. Today my body is soft and warm, I breathe calmly, and I am connected to what is here and now. Where there was fear, now there is trust… Tomorrow everything can change. Anything can happen – even now, in this moment. But it no longer scares me like it used to because I trust life.”

Maria

“… The work this month was very intense, invigorating and provocative. It was much more than I expected. All the topics hit the bull’s eye and after some time the pace became overwhelming… This group gave me the clarity I needed in my relationship with my partner. When I started it, I was a ball of anger, worries and uncertainty. Now I feel calm, I have overcome myself several times, I have started to internalize the steps. I got what I came to this group for and more.
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Blagovesta

“I went back to my initial wishes and read that… my desire was related to the creativity in my work. The great miracle for me was that I glimpsed and felt how life itself can be a canvas for creativity, I felt the potential of the tools in the assignments, and I experienced the freedom of loosening the knots of my fear. I cannot forget this taste. Now I have a lot of “homework” to develop lasting skills… I feel softer, denser and wider at the same time…”

Petra

“… now I know that only I can be responsible for my feelings and emotions and, believe it or not, what I have been afraid of does not seem so scary anymore. Unbelievable! That neurotic anxiety has shrunk to the size of a grain of sand… I now know what my real battle is – this is the foundation I have laid in this group and from now on I can only build consciously. I had great moments and I had moments where I was knocked down by my adversary. But now I just get up, brush off and keep going, because I know what I am fighting for…”

Elena

“… this month I lived fully immersed in the vibrations of the emotion that radiated here, in this space… I discovered emotions that I did not suspect still existed within me, deeply buried dreams and many questions. Thank you, Kamelia! I have received so many answers and I expect to receive so much by working the way you have taught us!”

Galia

“… Every morning, I woke up looking forward to our next assignment, our next challenge that I would have to go through that day… I experienced a deep inner transformation. I reached such corners of my soul that I did not suspect even existed. Now I feel calmer, more organized in my emotions, and more confident. I have begun to accept myself and I believe that in the future I will be kinder and more loving to my inner child. New horizons and roads have opened before me!…”

Marina

The next new moon is after

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