{"id":1664,"date":"2022-05-18T06:38:35","date_gmt":"2022-05-18T03:38:35","guid":{"rendered":"https:\/\/29days.espirited.com\/%d0%bd%d0%b0%d1%87%d0%b0%d0%bb%d0%be\/"},"modified":"2026-03-09T19:32:27","modified_gmt":"2026-03-09T17:32:27","slug":"%d0%bd%d0%b0%d1%87%d0%b0%d0%bb%d0%be","status":"publish","type":"page","link":"https:\/\/29days.espirited.com\/en\/","title":{"rendered":"Home"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; el_class=&#8221;home-intro-section&#8221;][vc_column]<div class=\"home-intro-wrap \"><div class=\"video-container\"><video id=\"background-video\" loop muted autoplay><source src=\"https:\/\/29days.espirited.com\/wp-content\/uploads\/2022\/06\/Depositphotos_3MB_Looped.mp4\" type=\"video\/mp4\"><\/video><\/div><div class=\"intro-container-wrap\"><div class=\"container\"><\/p>\n<h1 class=\"title arsenal fw-400-normal\">PLANT A DESIRE. GROW <span class=\"green\">A SOUL<\/span><\/h1>\n<div class=\"sub-title montserrat fw-700-normal uppercase\">29 DAY PROGRAM DEDICATED TO<\/div>\n<ul class=\"montserrat fw-400-normal\">\n<li>Psychological work with the energy of desire<\/li>\n<li>Developing emotional intelligence<\/li>\n<li>Care for the soul<\/li>\n<\/ul>\n<div class=\"button-wrap left\"><a href=\"https:\/\/29days.espirited.com\/en\/the-program\/\" class=\"animate-zoom delay-2400 button simple\" >TO THE PROGRAM<\/a><\/div><\/div><\/div><\/div>[\/vc_column][\/vc_row][vc_section full_width=&#8221;stretch_row&#8221; el_class=&#8221;bg-dblue&#8221;][vc_row][vc_column][vc_empty_space height=&#8221;70px&#8221;]<h2 class=\"title title-white fs-15  align-right montserrat fw-700-normal uppercase\">What is the aim of the program?<\/h2>[vc_empty_space height=&#8221;70px&#8221;]<div class=\"title title-white fs-33 line-height-17 align-right arsenal fw-400-normal letter-spacing-5\">Its aim is to help you fulfill your desires by becoming aware of the counteracting forces that come from both inside and outside of your own psyche.<\/div>[vc_empty_space height=&#8221;45px&#8221;][vc_column_text css=&#8221;&#8221; el_class=&#8221;white&#8221;]<\/p>\n<p style=\"text-align: right;\">It does so by teaching you how to build a harmonious relationship between your mind and your emotional responses.<br data-start=\"675\" data-end=\"678\" \/>In other words, by training you in emotional intelligence skills.<\/p>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;25px&#8221;][vc_column_text el_class=&#8221;white&#8221;]<\/p>\n<p style=\"text-align: right;\">It also helps you understand the hidden meaning of what is happening to you and how to turn life&#8217;s difficulties into stepping stones for spiritual development. In other words, by helping you further develop your spiritual intelligence.<\/p>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;45px&#8221;]<div class=\"button-wrap right \"><a href=\"https:\/\/29days.espirited.com\/en\/program\/0-introduction\/\" class=\"button white\"  target=\"_blank\">Read the introduction<\/a><\/div>[vc_empty_space height=&#8221;70px&#8221;][\/vc_column][\/vc_row][\/vc_section][vc_section full_width=&#8221;stretch_row&#8221; el_class=&#8221;moon-overlap&#8221;][vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; el_class=&#8221;moon-overlap-row&#8221;][vc_column][vc_single_image image=&#8221;381&#8243; img_size=&#8221;full&#8221; el_class=&#8221;moon-overlap-img&#8221;][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;10\/12&#8243;][vc_empty_space height=&#8221;60px&#8221;]<div class=\"title title-blue fs-15  align-left montserrat fw-900-normal uppercase\">How it works?<\/div>[vc_empty_space height=&#8221;60px&#8221;]<div class=\"quote-wrap style-1 \"><div class=\"quote-content\"><span>\u201c<\/span>Bringing cognizance to the realm of feeling has an effect something like the impact of an observer at the quantum level in physics, altering what is being observed.<span>\u201d<\/span><\/div><div class=\"author\"><span>Daniel Goleman<\/span><\/div><\/div>[\/vc_column][vc_column width=&#8221;2\/12&#8243;][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;30px&#8221;][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;2\/3&#8243;][vc_column_text]For 29 consecutive days, you will receive 29 different assignments for self-observation and reflection on your experiences during the day. Along with these, I will provide additional readings in order to support your understanding of the psychological theory behind the assignment.[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/3&#8243;][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;60px&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;15px&#8221;][\/vc_column][\/vc_row][vc_row][vc_column]<div class=\"button-wrap left \"><a href=\"https:\/\/29days.espirited.com\/en\/subscriptions\/\" class=\"button simple\"  target=\"_blank\">ALWAYS STARTS ON THE NEW MOON<\/a><\/div>[\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;150px&#8221;][\/vc_column][\/vc_row][\/vc_section][vc_section full_width=&#8221;stretch_row&#8221;][vc_row full_width=&#8221;stretch_row&#8221; el_class=&#8221;row-extend-gray-right z-index-1 box-shadow&#8221;][vc_column][vc_empty_space height=&#8221;55px&#8221;]<div class=\"title title-blue fs-15  align-left montserrat fw-900-normal uppercase\">What are its advantages?<\/div>[vc_empty_space height=&#8221;55px&#8221;]<div class=\"advantages-wrap columns-4 \"><div class=\"advantage-wrap\">\r\n\t\t\t\t<div class=\"image\"><img decoding=\"async\" src=\"https:\/\/29days.espirited.com\/wp-content\/uploads\/2022\/05\/Icon-1.png\"><\/div>\r\n\t\t\t\t<div class=\"content-wrap\"><h3 class=\"title\">It works with the root cause<\/h3>\r\n\t\t\t\t<div class=\"content\">It works with the root cause of psychic life \u2013 desire. Only when we work with the foundation can we make the desired changes in our lives.<\/div><\/div>\r\n\t\t\t<\/div><div class=\"advantage-wrap\">\r\n\t\t\t\t<div class=\"image\"><img decoding=\"async\" src=\"https:\/\/29days.espirited.com\/wp-content\/uploads\/2022\/05\/Icon-2.png\"><\/div>\r\n\t\t\t\t<div class=\"content-wrap\"><h3 class=\"title\">Simplicity<\/h3>\r\n\t\t\t\t<div class=\"content\">Presents complex theoretical concepts in a clear and accessible manner.<\/div><\/div>\r\n\t\t\t<\/div><div class=\"advantage-wrap\">\r\n\t\t\t\t<div class=\"image\"><img decoding=\"async\" src=\"https:\/\/29days.espirited.com\/wp-content\/uploads\/2022\/05\/Icon-3.png\"><\/div>\r\n\t\t\t\t<div class=\"content-wrap\"><h3 class=\"title\">Strong practical orientation<\/h3>\r\n\t\t\t\t<div class=\"content\">The tasks can be practiced daily, in any situation that triggers emotional reactions.<\/div><\/div>\r\n\t\t\t<\/div><div class=\"advantage-wrap\">\r\n\t\t\t\t<div class=\"image\"><img decoding=\"async\" src=\"https:\/\/29days.espirited.com\/wp-content\/uploads\/2022\/05\/Icon-4.png\"><\/div>\r\n\t\t\t\t<div class=\"content-wrap\"><h3 class=\"title\">Endurance<\/h3>\r\n\t\t\t\t<div class=\"content\">It creates the conditions for turning what you learn into a lasting habit and second nature.<\/div><\/div>\r\n\t\t\t<\/div><\/div>[vc_empty_space height=&#8221;80px&#8221;][\/vc_column][\/vc_row][\/vc_section][vc_section full_width=&#8221;stretch_row&#8221; el_class=&#8221;full-blue-row push-beneath-top-80 first-task-intro&#8221;][vc_row full_width=&#8221;stretch_row&#8221;][vc_column][vc_empty_space height=&#8221;130px&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221;][vc_column width=&#8221;1\/2&#8243;]<h3 class=\"title title-white fs-15  align-left montserrat fw-900-normal uppercase\">Who is it suitable for?<\/h3>[vc_empty_space height=&#8221;50px&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; el_class=&#8221;overflow reorder-cols-reverse&#8221;][vc_column width=&#8221;1\/2&#8243;]<ul class=\"list-items \"><li class=\"list-item list-checklist\">People who want to learn how to turn obstacles on the path to fulfilling their desires into stepping stones for emotional development and spiritual growth.<\/li><li class=\"list-item list-checklist\">People who enjoy reading, reflecting, looking inward, and exploring how hidden forces operate within their own psyche.<\/li><li class=\"list-item list-checklist\">In short, people for whom self-knowledge and soul care are the most important things.<\/li><\/ul>[vc_empty_space height=&#8221;50px&#8221;]<div class=\"title title-white fs-35 line-height-17 align-left arsenal fw-400-normal \">To find out if it is suitable for you,<\/div>[vc_empty_space height=&#8221;25px&#8221;]<div class=\"button-wrap left \"><a href=\"https:\/\/29days.espirited.com\/en\/program\/engagement\/\" class=\"button white\"  target=\"_blank\">See the first assignment<\/a><\/div>[\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;380&#8243; img_size=&#8221;full&#8221; alignment=&#8221;right&#8221; el_class=&#8221;night-sky&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; el_class=&#8221;full-blue-row&#8221;][vc_column][vc_empty_space height=&#8221;70px&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; el_class=&#8221;row-extend-gray-left extra-30-padding no-extra-padding-left&#8221;][vc_column][vc_empty_space height=&#8221;30px&#8221;]<div class=\"title title-blue fs-15  align-left montserrat fw-900-normal uppercase\">Who is the author?<\/div>[vc_empty_space height=&#8221;35px&#8221;][vc_row_inner el_class=&#8221;home-about-author&#8221;][vc_column_inner el_class=&#8221;author-col&#8221; width=&#8221;5\/12&#8243;][vc_single_image image=&#8221;382&#8243; img_size=&#8221;full&#8221;][\/vc_column_inner][vc_column_inner el_class=&#8221;inline-buttons&#8221; width=&#8221;7\/12&#8243;]<div class=\"title title-blue fs-35  align-left arsenal fw-400-normal \">My name is Kameliya Hadzhiyska<\/div>[vc_empty_space height=&#8221;20px&#8221;][vc_column_text css=&#8221;&#8221;]and I am a psychologist and psychotherapist with over 30 years of professional experience. I am also the creator of espirited.com, dedicated to the relationship between mental health and spiritual development.<\/p>\n<p>&nbsp;<\/p>\n<p>In this program, I go deeper into this connection and present two levels of psychological work with human emotions \u2013 emotional intelligence (mental health) and spiritual intelligence (individuation).[\/vc_column_text][vc_empty_space height=&#8221;30px&#8221;]<div class=\"button-wrap left \"><a href=\"https:\/\/29days.espirited.com\/en\/the-author\/\" class=\"button simple\"  target=\"_blank\">More about the author<\/a><\/div><div class=\"button-wrap left \"><a href=\"https:\/\/29days.espirited.com\/en\/the-author\/#program-idea\/\" class=\"button blue\" >How this program was born<\/a><\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][\/vc_section][vc_section full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1654609270348{background-color: #e3e3e7 !important;}&#8221; el_class=&#8221;push-beneath-top-180 home-quote&#8221;][vc_row][vc_column][vc_empty_space height=&#8221;220px&#8221;]<div class=\"title title-blue fs-15  align-left montserrat fw-900-normal uppercase\">Feedback<\/div>[vc_empty_space height=&#8221;50px&#8221;]<div class=\"quote-wrap style-2 \"><div class=\"quote-content\"><span>\u201c<\/span>I experienced a wondrous spiritual journey, I touched treasures that were a secret to me until now. Complex and previously vague sensations and emotions arranged themselves into a structure, and the sequence of topics, building on each other, opened a path in the midst of my jungle. Weeds and clutter gave way to a horizon and a direction\u2026 This made me calmer, less reactive, and more confident that I could deal with my fogginess and fears. What happened to me this month is priceless.<span>\u201d<\/span><\/div><div class=\"author\"><span>Radina<\/span><\/div><\/div>[\/vc_column][\/vc_row][vc_row el_class=&#8221;two-button-row&#8221;][vc_column][vc_empty_space height=&#8221;35px&#8221;]<div class=\"button-wrap right reverse\"><a href=\"https:\/\/29days.espirited.com\/en\/the-author\/#about-comments\/\" class=\"button blue\" >See all<\/a><\/div><div class=\"button-wrap left \"><a href=\"https:\/\/www.facebook.com\/profile.php?id=100087791180834&#038;sk=reviews%20_blank\" class=\"button blue\" >More Testimonials<\/a><\/div>[vc_empty_space height=&#8221;35px&#8221;][\/vc_column][\/vc_row][\/vc_section][vc_section full_width=&#8221;stretch_row&#8221; el_class=&#8221;dark&#8221;][vc_row content_placement=&#8221;middle&#8221;][vc_column el_class=&#8221;mobile-trafficlight-title&#8221;][vc_empty_space height=&#8221;50px&#8221; el_class=&#8221;mobile-height-30&#8243;][vc_raw_html el_class=&#8221;trafficlight&#8221;]JTNDbG90dGllLXBsYXllciUyMHNyYyUzRCUyMmh0dHBzJTNBJTJGJTJGMjlkYXlzLmVzcGlyaXRlZC5jb20lMkZ3cC1jb250ZW50JTJGdGhlbWVzJTJGMjlkYXlzJTJGYXNzZXRzJTJGaW1hZ2VzJTJGdHJhZmZpY2xpZ2h0Lmpzb24lMjIlMjBiYWNrZ3JvdW5kJTNEJTIydHJhbnNwYXJlbnQlMjIlMjAlMjBzcGVlZCUzRCUyMjElMjIlMjAlMjBzdHlsZSUzRCUyMndpZHRoJTNBMTUwcHglM0IlMjBoZWlnaHQlM0ElMjAxMDAlMjUlM0IlMjIlMjBsb29wJTIwYXV0b3BsYXklM0UlM0MlMkZsb3R0aWUtcGxheWVyJTNF[\/vc_raw_html]<div class=\"title title-white fs-15  align-left montserrat fw-600-normal uppercase\">Tips for Getting the Most Out of the Program<\/div>[vc_empty_space height=&#8221;30px&#8221;][\/vc_column][vc_column width=&#8221;2\/12&#8243; el_class=&#8221;hide-on-small-tab&#8221;][vc_raw_html el_class=&#8221;trafficlight&#8221;]JTNDbG90dGllLXBsYXllciUyMHNyYyUzRCUyMmh0dHBzJTNBJTJGJTJGMjlkYXlzLmVzcGlyaXRlZC5jb20lMkZ3cC1jb250ZW50JTJGdGhlbWVzJTJGMjlkYXlzJTJGYXNzZXRzJTJGaW1hZ2VzJTJGdHJhZmZpY2xpZ2h0Lmpzb24lMjIlMjBiYWNrZ3JvdW5kJTNEJTIydHJhbnNwYXJlbnQlMjIlMjAlMjBzcGVlZCUzRCUyMjElMjIlMjAlMjBzdHlsZSUzRCUyMndpZHRoJTNBMTUwcHglM0IlMjBoZWlnaHQlM0ElMjAxMDAlMjUlM0IlMjIlMjBsb29wJTIwYXV0b3BsYXklM0UlM0MlMkZsb3R0aWUtcGxheWVyJTNF[\/vc_raw_html][\/vc_column][vc_column width=&#8221;10\/12&#8243;]<div class=\"text-carousel \"><div class=\"text-wrap \"><div class=\"text-content\">Become &#8220;obsessed&#8221; with observing your EMOTIONS. Look at them as a red light that turns on whenever it is time for awareness.<\/div><\/div><div class=\"text-wrap \"><div class=\"text-content\">Therefore, when an emotion arises \u2013 stop! Step into your role as an impartial observer of the THOUGHTS that accompany it, and the bodily SENSATIONS through which it manifests. Seeing these \u201cfalling leaves\u201d is the essence of AWARENESS.<\/div><\/div><div class=\"text-wrap \"><div class=\"text-content\">If the emotion is too intense, direct your entire attention only to its bodily expression. BE PRESENT in the sensation, breathe deeply, and exhale. Switch off your thoughts until the body calms down.<\/div><\/div><div class=\"text-wrap \"><div class=\"text-content\">Then move on to REFLECTION \u2013 the \u201cmental processing\u201d of the emotion through the various questions this Program teaches you. Simply asking the RIGHT QUESTIONS makes you skilled explorers of your inner world.<\/div><\/div><div class=\"text-wrap \"><div class=\"text-content\">You will know you have reached the RIGHT ANSWERS if they bring you inner strength and harmony, even when they are painful to realize. The right answers CALM THE EMOTIONS and bring clarity.<\/div><\/div><div class=\"text-wrap \"><div class=\"text-content\">If you are tormented by answers that are OPPOSITE yet equally VALID, practice an open-minded attitude, patience, and refraining from reaction. The ability to tolerate the lack of clear and fast answers is the true prerequisite for CREATIVITY and the birth of individuality.<\/div><\/div><div class=\"text-wrap \"><div class=\"text-content\">The \u201cREFLECTION ROOM\u201d page brings together questions from various assignments in one place. To benefit from your work there, investigate each belief separately regarding the topic that concerns you.<\/div><\/div><div class=\"text-wrap \"><div class=\"text-content\">Practice the knowledge in these assignments AGAIN and AGAIN by repeating the Program from the beginning every subsequent month, or by reading the assignments at random from the \u201cMY DAILY PRACTICE\u201d page.<\/div><\/div><div class=\"text-wrap \"><div class=\"text-content\">Another way is by working with the so-called MONO-ASSIGNMENT \u2013 you choose one of the assignments within it that feels most difficult to you and practice it for a week, a month, or as long as you need for the knowledge to be integrated into your life.<\/div><\/div><div class=\"text-wrap \"><div class=\"text-content\">So, these are the basic steps of your practice: (1) noticing the emotion; (2) stopping and directing your attention to the thoughts and bodily sensations that accompany it; (3) investigating, through various questions, the desire behind it and the appropriate way to tend to it.<\/div><\/div><div class=\"text-wrap \"><div class=\"text-content\">With dedicated work on them, you will notice how your EMOTIONAL SELF-REGULATION skills grow, and a greater sense of peace, clarity, and inner strength enters your life.<\/div><\/div><div class=\"text-wrap \"><div class=\"text-content\">Changes at the level of SPIRITUAL INTELLIGENCE take longer and are associated with a TRANSFORMATION of the desiring nature. This very level of change is the true power of working with this Program.<\/div><\/div><div class=\"text-wrap \"><div class=\"text-content\">Of all the assignments in the Program, the first one is the most important\u2014if you do not commit one hundred percent to practicing what it teaches you, the changes you seek will not happen. It is necessary to be very patient until the new thought habits become your SECOND NATURE.<\/div><\/div><\/div>[\/vc_column][\/vc_row][\/vc_section][vc_row][vc_column][vc_empty_space height=&#8221;50px&#8221; el_class=&#8221;mobile-height-30&#8243;][vc_raw_html css=&#8221;&#8221;]JTNDZGl2JTIwY2xhc3MlM0QlMjJ0d28tY29sb3ItdGV4dCUyMiUzRUZlYXR1cmVkJTIwQXJ0aWNsZXMlMjBmcm9tJTIwJTNDc3BhbiUzRUVTUElSSVRFRCUzQyUyRnNwYW4lM0UlMjBjb25uZWN0ZWQlMjB0byUyMHRoZSUyMFByb2dyYW0lM0MlMkZkaXYlM0U=[\/vc_raw_html][\/vc_column][\/vc_row][vc_row][vc_column]<div class=\"home-lastes-posts \">\r\n\t\t\t<article class=\"post\">\r\n\t\t\t\t\r\n\t\t\t\t<div class=\"image\">\r\n\t\t\t\t\t<a href=\"https:\/\/espirited.com\/en\/the-29-day-program-now-available-in-english\/\" target=\"_blank\">\r\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/espirited.com\/wp-content\/uploads\/2026\/03\/29-days-program.jpg\" alt=\"The 29-Day Program Now Available in English\">\r\n\t\t\t\t\t<\/a>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"date\">17.03.2026<\/div>\r\n\t\t\t\t<div class=\"title\">\r\n\t\t\t\t\t<a href=\"https:\/\/espirited.com\/en\/the-29-day-program-now-available-in-english\/\" target=\"_blank\">The 29-Day Program Now Available in English<\/a>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"excerpt\">\u201cIf you trust in yourself. . . and believe in your dreams. . . and follow your star. . ....<\/div>\r\n\t\t\t<\/article>\r\n\t\t\t<article class=\"post\">\r\n\t\t\t\t\r\n\t\t\t\t<div class=\"image\">\r\n\t\t\t\t\t<a href=\"https:\/\/espirited.com\/en\/the-third-kind-of-desire\/\" target=\"_blank\">\r\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/espirited.com\/wp-content\/uploads\/2025\/05\/third-desire.webp\" alt=\"The Third Kind of Desire: A Spiritual and Psychological Insight into Human Longing\">\r\n\t\t\t\t\t<\/a>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"date\">25.05.2025<\/div>\r\n\t\t\t\t<div class=\"title\">\r\n\t\t\t\t\t<a href=\"https:\/\/espirited.com\/en\/the-third-kind-of-desire\/\" target=\"_blank\">The Third Kind of Desire: A Spiritual and Psychological Insight into Human Longing<\/a>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"excerpt\">by Kameliya Hadzhiyska I have already written an article about \u2018the third kind of suffering.\u2019 Now it is time to...<\/div>\r\n\t\t\t<\/article>\r\n\t\t\t<article class=\"post\">\r\n\t\t\t\t\r\n\t\t\t\t<div class=\"image\">\r\n\t\t\t\t\t<a href=\"https:\/\/espirited.com\/en\/desire-the-underlying-force-of-human-emotions\/\" target=\"_blank\">\r\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/espirited.com\/wp-content\/uploads\/2025\/05\/0_1-1.webp\" alt=\"Desire: The Underlying Force of Human Emotions\">\r\n\t\t\t\t\t<\/a>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"date\">24.05.2025<\/div>\r\n\t\t\t\t<div class=\"title\">\r\n\t\t\t\t\t<a href=\"https:\/\/espirited.com\/en\/desire-the-underlying-force-of-human-emotions\/\" target=\"_blank\">Desire: The Underlying Force of Human Emotions<\/a>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"excerpt\">Understanding the energetic nature of our emotional life This article was originally published on my other website, on the \u201cIntroduction\u201d...<\/div>\r\n\t\t\t<\/article><\/div><div class=\"feed-btn\"><a href=\"https:\/\/espirited.com\/en\/tag\/29-day-program\/\" ><span>See<\/span> all articles<\/a><\/div>[vc_empty_space height=&#8221;50px&#8221; el_class=&#8221;mobile-height-30&#8243;][\/vc_column][\/vc_row][vc_section full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1652966846156{background-color: #17243d !important;}&#8221;][vc_row][vc_column][vc_empty_space height=&#8221;55px&#8221;][\/vc_column][\/vc_row][vc_row content_placement=&#8221;middle&#8221; el_class=&#8221;new-moon-row&#8221;][vc_column width=&#8221;1\/2&#8243;]<div class=\"title title-white fs-15  align-right montserrat fw-900-normal uppercase\">The next new moon is after<\/div><div class=\"next-new-moon\"><span class=\"days\">17<\/span><span class=\"text\">days<\/span><\/div>[\/vc_column][vc_column width=&#8221;1\/2&#8243;]<div class=\"button-wrap center \"><a href=\"https:\/\/29days.espirited.com\/en\/subscriptions\/\" class=\"button white\"  target=\"_blank\">I&#039;m ready to start the program<\/a><\/div>[\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;55px&#8221;][\/vc_column][\/vc_row][\/vc_section]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; el_class=&#8221;home-intro-section&#8221;][vc_column][\/vc_column][\/vc_row][vc_section full_width=&#8221;stretch_row&#8221; el_class=&#8221;bg-dblue&#8221;][vc_row][vc_column][vc_empty_space height=&#8221;70px&#8221;][vc_empty_space height=&#8221;70px&#8221;][vc_empty_space height=&#8221;45px&#8221;][vc_column_text css=&#8221;&#8221; el_class=&#8221;white&#8221;] It does so by teaching you how to build a harmonious relationship between your mind and your emotional responses.In other words, by training you in emotional intelligence skills. [\/vc_column_text][vc_empty_space height=&#8221;25px&#8221;][vc_column_text el_class=&#8221;white&#8221;] It also helps you understand the hidden meaning of what is happening to you [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1664","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/29days.espirited.com\/en\/wp-json\/wp\/v2\/pages\/1664","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/29days.espirited.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/29days.espirited.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/29days.espirited.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/29days.espirited.com\/en\/wp-json\/wp\/v2\/comments?post=1664"}],"version-history":[{"count":19,"href":"https:\/\/29days.espirited.com\/en\/wp-json\/wp\/v2\/pages\/1664\/revisions"}],"predecessor-version":[{"id":3199,"href":"https:\/\/29days.espirited.com\/en\/wp-json\/wp\/v2\/pages\/1664\/revisions\/3199"}],"wp:attachment":[{"href":"https:\/\/29days.espirited.com\/en\/wp-json\/wp\/v2\/media?parent=1664"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}