{"id":1656,"date":"2022-05-19T14:29:10","date_gmt":"2022-05-19T11:29:10","guid":{"rendered":"https:\/\/29days.espirited.com\/%d0%b0%d0%b1%d0%be%d0%bd%d0%b0%d0%bc%d0%b5%d0%bd%d1%82%d0%b8\/"},"modified":"2026-03-09T17:31:07","modified_gmt":"2026-03-09T15:31:07","slug":"subscriptions","status":"publish","type":"page","link":"https:\/\/29days.espirited.com\/en\/subscriptions\/","title":{"rendered":"Subscription"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_section full_width=&#8221;stretch_row&#8221; el_class=&#8221;start-content membership-page&#8221;][vc_row][vc_column width=&#8221;9\/12&#8243;][vc_empty_space height=&#8221;50px&#8221;]<h1 class=\"title title-white fs-15  align-left montserrat fw-900-normal uppercase\">Subscription<\/h1>[vc_empty_space height=&#8221;50px&#8221;]<div class=\"title title-white fs-33  align-left arsenal fw-400-normal \">This Program always starts on a New Moon!<\/div>[vc_empty_space height=&#8221;50px&#8221;]<h1 class=\"title title-white fs-15  align-left montserrat fw-900-normal uppercase\">Next New Moon is on<\/h1><div class=\"next-new-moon-date\"><span class=\"date\">14 . 07<\/span><\/div>[vc_empty_space height=&#8221;50px&#8221;][vc_row_inner][vc_column_inner width=&#8221;1\/2&#8243;]<div class=\"title title-white fs-15  align-left montserrat fw-400-normal \">On the day of the New Moon, begin with the First Assignment.<\/div>[vc_empty_space height=&#8221;20px&#8221;]<div class=\"button-wrap left \"><a href=\"https:\/\/29days.espirited.com\/en\/program\/engagement\/\" class=\"button white\"  target=\"_blank\">See the First Assignment<\/a><\/div>[\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;][\/vc_column_inner][\/vc_row_inner][vc_empty_space height=&#8221;50px&#8221;][vc_column_text css=&#8221;&#8221; el_class=&#8221;light-note&#8221;]<strong style=\"color: #ffffff;\">If you feel called to continue working with the other assignments, these are the prices:<\/strong><br \/>\n[\/vc_column_text][vc_empty_space height=&#8221;30px&#8221;][\/vc_column][vc_column width=&#8221;3\/12&#8243;][vc_empty_space height=&#8221;150px&#8221;][vc_single_image image=&#8221;384&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221;][\/vc_column][\/vc_row][\/vc_section][vc_section full_width=&#8221;stretch_row&#8221; el_class=&#8221;memberships&#8221; css=&#8221;.vc_custom_1653036208956{padding-top: 0px !important;background-color: #182132 !important;}&#8221;][vc_row el_class=&#8221;row-extend-gray-left&#8221;][vc_column]<div class=\"subscription-columns-2\"><ul class=\"products columns-4\">\n<div class=\"subscription-plan-wrap\">\r\n    <div class=\"subscription-title\">Work with the Program<\/div>\r\n    <div class=\"subscription-price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>153.39<\/bdi><\/span> <span class=\"eur-price\">(300.00 \u043b\u0432.)<\/span><\/div>\r\n    <div class=\"subscription-content\"><div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column]<ul class=\"list-items \"><span class=\"price-list-title\">The price includes:<\/span><li class=\"price-list-item\">Twenty-nine assignments (134 pages).<\/li><li class=\"price-list-item\">Reading texts for each assignment (133 pages)<\/li><li class=\"price-list-item\">Unlimited access to the Program \u2013 once you complete it, you can begin again from the very next day<\/li><li class=\"price-list-item\">The option to practise the assignments randomly through My Practice for the Day after the Program ends<\/li><li class=\"price-list-item\">Access to the Reflection Room after the Program ends \u2013 a space for exploring an important topic through a series of guided questions<\/li><\/ul>[\/vc_column][\/vc_row]<\/p>\n<\/div><\/div>\r\n    <div class=\"purchase-subscription\">\r\n\t\r\n    <a href=\"\/en\/wp-json\/wp\/v2\/pages\/1656?add-to-cart=442\" rel=\"nofollow\" data-product_id=\"442\" data-product_sku=\"\" data-quantity=\"1\" class=\"btn-add-to-cart button simple add_to_cart_button product_type_simple ajax_add_to_cart\"><span class=\"add-to-cart-title\">Join in<\/span><\/a><a href=\"https:\/\/29days.espirited.com\/en\/contacts\/\" class=\"button simple subscription-contact\">Contact me<\/a>    <\/div>\r\n<\/div><div class=\"subscription-plan-wrap\">\r\n    <div class=\"subscription-title\">Counselling with me<\/div>\r\n    <div class=\"subscription-price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>51.13<\/bdi><\/span> <span class=\"eur-price\">(100.00 \u043b\u0432.)<\/span><\/div>\r\n    <div class=\"subscription-content\"><div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column]<ul class=\"list-items \"><span class=\"price-list-title\">The price includes:<\/span><li class=\"price-list-item\">A dialogue in which I explore your themes and offer feedback<\/li><li class=\"price-list-item\">Can be used at the beginning of the Program to clarify the direction of change<\/li><li class=\"price-list-item\">Can also be used at the end as a follow-up after a full New Moon cycle<\/li><li class=\"price-list-item\">In future work, helps identify key themes to emphasise in practice<\/li><li class=\"price-list-item\">Duration: one hour (60 minutes)<\/li><li class=\"price-list-item\">Contact me to arrange a time<\/li><\/ul>[\/vc_column][\/vc_row]<\/p>\n<\/div><\/div>\r\n    <div class=\"purchase-subscription\">\r\n\t\r\n    <a href=\"https:\/\/29days.espirited.com\/en\/contacts\/\" class=\"button simple subscription-contact\">Contact me<\/a>    <\/div>\r\n<\/div><\/ul>\n<\/div><div class=\"note\"><\/div><div class=\"notice\">Important: Even if you purchase the Program, you will be able to access it only from the day after the New Moon, and you will receive one assignment per day.<\/div>[\/vc_column][\/vc_row][\/vc_section][vc_section full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1653040050201{background-color: #182132 !important;}&#8221;][vc_row][vc_column]<div class=\"title title-white fs-15  align-left montserrat fw-900-normal uppercase\">More questions and answers<\/div>[vc_empty_space][\/vc_column][\/vc_row][vc_row][vc_column]<div class=\"faq-items \"><div class=\"faq-item\"><div class=\"faq-item-title\"><span class=\"title\">Why does this Program work?<\/span><span class=\"icon\"><\/span><\/div><div class=\"faq-content\"><\/p>\n<p data-start=\"246\" data-end=\"460\">Because the main reason for success in life is a high level of emotional intelligence.<\/p>\n<p data-start=\"246\" data-end=\"460\">Emotional intelligence lies at the very core of fulfilling relationships and success in life, of physical and mental health, of self-confidence and inner strength, and of a sense of well-being and inner wealth.<\/p>\n<p data-start=\"462\" data-end=\"505\">These are the primary aims of human desire.<\/p>\n<p data-start=\"507\" data-end=\"685\">Clearly, this is not a wish-fulfilment Program in which you perform a \u201cplanting a wish\u201d ritual on the day of the New Moon and then merely wait for life to materialise it for you.<\/p>\n<p data-start=\"687\" data-end=\"909\">On the contrary, this Program shows you that if you want the seed of your desire to germinate, it requires sustained effort to become aware and to practise what you have learned in life. Or, to use Terry Pratchett\u2019s words:<\/p>\n<blockquote><p>\u201c<em>If you trust in yourself&#8230; and believe in your dreams&#8230; and follow your star&#8230; you&#8217;ll still get beaten by people who spent their time working hard and learning things and weren&#8217;t so lazy<\/em>.\u201d<\/p><\/blockquote>\n<p><\/div><\/div><div class=\"faq-item\"><div class=\"faq-item-title\"><span class=\"title\">Can it be used instead of psychotherapy?<\/span><span class=\"icon\"><\/span><\/div><div class=\"faq-content\"><\/p>\n<p data-start=\"317\" data-end=\"766\">Individual work with the 29 assignments and the accompanying readings is designed as a self-help Program. It cannot replace the individualised approach of psychotherapy sessions; however, if understood and applied correctly, the Program can offer meaningful opportunities for self-healing. This is because a significant part of psychotherapy consists in offering knowledge and new perspectives that help us understand the causes of what troubles us.<\/p>\n<p data-start=\"768\" data-end=\"989\">The knowledge you will gain here will help you become aware of some of the most widespread cognitive distortions and replace beliefs that distort your contact with reality with ones that take into account its dual nature.<\/p>\n<p data-start=\"991\" data-end=\"1428\">In addition, one of the main criteria for mental health is a person\u2019s capacity for wholeness \u2013 the ability to integrate the rejected parts of oneself, including the painful truths about life. The truth about how we react to life\u2019s circumstances is revealed through our emotions. When we reject our painful emotions, we reject the truth about how we feel. This rejection is one of the reasons we become ill \u2013 both physically and mentally.<\/p>\n<p data-start=\"1430\" data-end=\"1573\">Working with this Program will help you understand, accept, and care for your painful emotions, thus supporting higher levels of mental health.<\/p>\n<p data-start=\"1575\" data-end=\"1893\">In this sense, working with the assignments and readings may have a distinct psychotherapeutic effect. And if you continue to practise the new mindset in your everyday life until it becomes an embodied part of your habitual responses, it can have a lasting positive effect on your mental health and overall well-being.<\/p>\n<p><\/div><\/div><div class=\"faq-item\"><div class=\"faq-item-title\"><span class=\"title\">Will I have access to the program after it ends?<\/span><span class=\"icon\"><\/span><\/div><div class=\"faq-content\"><\/p>\n<p data-start=\"283\" data-end=\"529\">After you complete the Program, you will continue to have access to it. From the very next New Moon, you can begin the assignments again from the start or practise them at random using the page created for this purpose: <em data-start=\"503\" data-end=\"528\">My Practice for the Day<\/em>.<\/p>\n<p data-start=\"531\" data-end=\"939\">It is highly beneficial to continue practising, as the purpose of this Program is to create the conditions for building habits of emotional intelligence. New mindsets require repeated practice in order to become integrated into your personality. Moreover, we always carry unfulfilled desires that can serve as a source of energy for learning and growth, inviting us to evolve and become more fully ourselves.<\/p>\n<p><\/div><\/div><div class=\"faq-item\"><div class=\"faq-item-title\"><span class=\"title\">I do not have enough time to do all the readings for the day...<\/span><span class=\"icon\"><\/span><\/div><div class=\"faq-content\"><\/p>\n<p data-start=\"304\" data-end=\"545\">If you are unable to go through all the accompanying readings for a given assignment, you can still gain a great deal from working with it. It is enough to focus on the most essential part \u2013 reading and practising the assignment for the day.<\/p>\n<p data-start=\"547\" data-end=\"875\">Reading the assignment takes less than ten minutes, and practising it does not require additional time, as it involves engaging the inner Observer while you move through the activities of your daily life. All that is needed is a willingness to pause when emotions begin to arise and to bring awareness and understanding to them.<\/p>\n<p data-start=\"877\" data-end=\"1204\">Most importantly, when the next lunar month begins, you will have the opportunity to return to anything you were unable to read or practise. We need repeated engagement in order to build a lasting mindset that transforms the way we respond to life. Creating the conditions for this is one of the great strengths of the Program.<\/p>\n<p><\/div><\/div><div class=\"faq-item\"><div class=\"faq-item-title\"><span class=\"title\">What is the Reflection Room?<\/span><span class=\"icon\"><\/span><\/div><div class=\"faq-content\"><\/p>\n<p data-start=\"283\" data-end=\"667\">This is a dedicated page that gives you the opportunity to explore a topic that is important to you \u2013 or one for which you are seeking a solution or new perspectives \u2013 through a series of guided questions.<br data-start=\"488\" data-end=\"491\" \/>You can use the first set of questions to write down your initial thoughts about the topic, and then explore your habitual ways of thinking through the second set of questions.<\/p>\n<p data-start=\"669\" data-end=\"955\">The vast majority of our problems arise from the misinterpretations of the mind, as well as from the one-sidedness of our conscious attitude. This is why a central focus of cognitive psychotherapy is the examination and correction of the thoughts that distort our perception of reality.<\/p>\n<p data-start=\"957\" data-end=\"1198\">Your individual work in the Reflection Room cannot replace meeting with a cognitive psychotherapist, but it can offer you the opportunity to ask yourself some of the most important questions you would encounter in such a therapeutic setting.<\/p>\n<p><\/div><\/div><\/div>[vc_empty_space height=&#8221;80px&#8221;][\/vc_column][\/vc_row][\/vc_section]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_section full_width=&#8221;stretch_row&#8221; el_class=&#8221;start-content membership-page&#8221;][vc_row][vc_column width=&#8221;9\/12&#8243;][vc_empty_space height=&#8221;50px&#8221;][vc_empty_space height=&#8221;50px&#8221;][vc_empty_space height=&#8221;50px&#8221;][vc_empty_space height=&#8221;50px&#8221;][vc_row_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_empty_space height=&#8221;20px&#8221;][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;][\/vc_column_inner][\/vc_row_inner][vc_empty_space height=&#8221;50px&#8221;][vc_column_text css=&#8221;&#8221; el_class=&#8221;light-note&#8221;]If you feel called to continue working with the other assignments, these are the prices: [\/vc_column_text][vc_empty_space height=&#8221;30px&#8221;][\/vc_column][vc_column width=&#8221;3\/12&#8243;][vc_empty_space height=&#8221;150px&#8221;][vc_single_image image=&#8221;384&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221;][\/vc_column][\/vc_row][\/vc_section][vc_section full_width=&#8221;stretch_row&#8221; el_class=&#8221;memberships&#8221; css=&#8221;.vc_custom_1653036208956{padding-top: 0px !important;background-color: #182132 !important;}&#8221;][vc_row el_class=&#8221;row-extend-gray-left&#8221;][vc_column][\/vc_column][\/vc_row][\/vc_section][vc_section full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1653040050201{background-color: #182132 !important;}&#8221;][vc_row][vc_column][vc_empty_space][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;80px&#8221;][\/vc_column][\/vc_row][\/vc_section]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1656","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/29days.espirited.com\/en\/wp-json\/wp\/v2\/pages\/1656","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/29days.espirited.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/29days.espirited.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/29days.espirited.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/29days.espirited.com\/en\/wp-json\/wp\/v2\/comments?post=1656"}],"version-history":[{"count":16,"href":"https:\/\/29days.espirited.com\/en\/wp-json\/wp\/v2\/pages\/1656\/revisions"}],"predecessor-version":[{"id":3197,"href":"https:\/\/29days.espirited.com\/en\/wp-json\/wp\/v2\/pages\/1656\/revisions\/3197"}],"wp:attachment":[{"href":"https:\/\/29days.espirited.com\/en\/wp-json\/wp\/v2\/media?parent=1656"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}